How to Support Your Child After a Meltdown

How to Support Your Child After a Meltdown

How to Support Your Child After a MeltdownErin Grujic
Published on: 16/09/2025

The Hybrid Approach: Supporting Both Parent and Child I call this a hybrid approach because it’s not just about what the child needs in the moment, and it’s not just about parenting techniques—it’s about both of you. After a meltdown, two nervous systems have been through a storm: your child’s and yours.

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The Power of Co-Regulation: What It Is and How to Do It

The Power of Co-Regulation: What It Is and How to Do It

The Power of Co-Regulation: What It Is and How to Do ItErin Grujic
Published on: 15/09/2025

The Power of Co-Regulation: What It Is and How to Do It Explain the concept of co-regulation (nervous system to nervous system). Teach simple ways to stay regulated so your child can borrow your calm.

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Burnout, Stress, and Sensory Overwhelm: A Nervous System Perspective

Burnout, Stress, and Sensory Overwhelm: A Nervous System Perspective

Burnout, Stress, and Sensory Overwhelm: A Nervous System PerspectiveErin Grujic
Published on: 02/09/2025

Feeling constantly on edge, overstimulated, or burnt out? Discover how nervous system dysregulation contributes to stress and sensory overwhelm—and how OT strategies like the Safe & Sound Protocol and Nervous System Reset can help you return to calm.

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What to Expect in a 1:1 Occupational Therapy and Coaching Session

What to Expect in a 1:1 Occupational Therapy and Coaching Session

What to Expect in a 1:1 Occupational Therapy and Coaching SessionErin Grujic
Published on: 26/08/2025

Wondering what a 1:1 session looks like for your neurodivergent child? Learn what to expect during occupational therapy and parent coaching with personalized strategies, sensory tools, and expert support.

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