How to Support Your Child After a Meltdown

How to Support Your Child After a Meltdown

How to Support Your Child After a MeltdownErin Grujic
Published on: 16/09/2025

The Hybrid Approach: Supporting Both Parent and Child I call this a hybrid approach because it’s not just about what the child needs in the moment, and it’s not just about parenting techniques—it’s about both of you. After a meltdown, two nervous systems have been through a storm: your child’s and yours.

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The Power of Co-Regulation: What It Is and How to Do It

The Power of Co-Regulation: What It Is and How to Do It

The Power of Co-Regulation: What It Is and How to Do ItErin Grujic
Published on: 15/09/2025

The Power of Co-Regulation: What It Is and How to Do It Explain the concept of co-regulation (nervous system to nervous system). Teach simple ways to stay regulated so your child can borrow your calm.

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